What are healthy drinks for kids? Besides water, kids can drink fruit juice, coconut water, and milk. You can get some ideas from these examples. If your child doesn’t like milk, you can get coconut water at the supermarket or from a friend. Just remember to get some milk before you bring your child to school. If you’re unsure of which one to get for your kid, ask the school principal. Several parents have had great results by giving their kids a glass of milk.

Water

Water is one of the most-healthy drinks for kids. It doesn’t contain any sugar, and it keeps your child hydrated. Besides, water is the best thirst quencher around. It also helps the brain and muscles stay hydrated. The best way to teach your children to drink water is to use interactive educational materials. To get started, check out the Action for Healthy Kids toolkit. … Read More