All Posts in "Month: April 2022"

The Right Kinds of Drinks for Kids

Choosing the right kinds of drinks for your kids can be a challenge. Sugary sodas and sports drinks are the most common, but there are many other healthy alternatives to choose from. You can find a variety of fruit-based beverages and milk alternatives at your local supermarket. Here are some healthy drinks to serve your children:

Caffeine in energy drinks

The amount of caffeine in energy drinks for kids is not always clear. Some contain 500 milligrams of caffeine per can, while others are less than that. Although energy drinks have many positive benefits, caffeine can have negative side effects, including disrupted sleep and anxiety. Additionally, many of them contain additives that may be dangerous for young consumers. For example, taurine and ginseng have been linked to increased heart rate, while yohimbine may be toxic.

Fruit juice is less nutritious than whole fruit

Research has found that fruit juice contains … Read More

Terrell Gilkes by — April 30, 2022 in healthy drinks
Public Health Major Salary

Are you interested in learning about the MPH program’s wages and salaries? If so, read on. The average salary of MPH students is $46,910. The highest-paid jobs in this field pay $99,000 per year. For a more detailed salary chart, read on. Below are some examples of MPH salaries. The salaries listed in this article are based on the job title and state in which the student is working.

You can use this salary chart as a guideline for evaluating the salaries of public health majors.

MPH

An MPH major’s average salary is around $120,000 per year. The average salary for an MPH graduate is higher in Washington, where salaries are the highest in the Western region.

Washington has the most public health jobs, with more than 250,000 expected to be needed by 2020. The state’s cost of living is one of the highest in the country, with an average … Read More

Terrell Gilkes by — April 23, 2022 in public health
Women’s Health Services

You can choose to seek treatment at a hospital or clinic that provides comprehensive women’s health services. These hospitals and clinics typically provide well-visits, prenatal, postpartum and gynecological care. For more information on these services, contact the center’s staff. There are numerous other women’s health services available as well. Listed below are a few of the more popular facilities. For a list of women’s health services, see the links below.

Centering Pregnancy

Prenatal care can be challenging and stressful, but one new way to make it easier is to offer group sessions. Centering pregnancy uses group sessions instead of one-on-one appointments with doctors. This method can be beneficial for both the mother-to-be and her partner.

Essentially, the practice involves group sessions with a group of six to thirteen other expectant mothers. These sessions are interactive, aimed at helping expectant mothers learn from one another about all aspects of pregnancy.

Mayo

… Read More
Terrell Gilkes by — April 15, 2022 in womens health
Good and Healthy Drinks for Kids

What are healthy drinks for kids? Besides water, kids can drink fruit juice, coconut water, and milk. You can get some ideas from these examples. If your child doesn’t like milk, you can get coconut water at the supermarket or from a friend. Just remember to get some milk before you bring your child to school. If you’re unsure of which one to get for your kid, ask the school principal. Several parents have had great results by giving their kids a glass of milk.

Water

Water is one of the most-healthy drinks for kids. It doesn’t contain any sugar, and it keeps your child hydrated. Besides, water is the best thirst quencher around. It also helps the brain and muscles stay hydrated. The best way to teach your children to drink water is to use interactive educational materials. To get started, check out the Action for Healthy Kids toolkit. … Read More

Terrell Gilkes by — April 4, 2022 in healthy drinks