All Posts in "Month: April 2021"

Basics of the traditional Chinese medicine

Traditional Chinese medicine refers to a medical system partially founded on the ideology that energy, referred to as qi, moves through body pathways referred to as meridians. According to this belief, if there is a blockage of qi’s movement through the meridians or the movement is unbalanced, this causes an illness. Chinese medicine has been practised in the country for thousands of years and is continually rising in popularity in most Western countries. Various causes are said to result in the imbalance of qi, and this includes.

  • Lifestyle factors including  little sleep, overconsumption of alcohol or having a poor diet
  • Internal forces including; the emotion of fear, joy or anger.
  • External forces including heat, wind or cold

Traditional Chinese medicine also involves another great concept, the yin and yang. According to this ideology, all things, including the body, are made up of forces referred to as yin and yang. An … Read More

Terrell Gilkes by — April 26, 2021 in medical
7 Things to Know About Ketogenic Diet

People tend to be skeptical when they hear that metabolism can be changed. So, your body burns fat instead of carbon for fuel. But the Keto diet claims to do exactly that. There are various reviews about ketogenic in the US- reviews that give more insight into ketogenic. It is a new trend for weight loss which has grown in recent years. Maybe you have heard about it! But you probably do not know these seven things about the keto diet:

Here are some surprising facts about the Keto diet:

1.  Fat burning

The body uses glucose as its principal source of energy in most diets. In essence, the ketogenic diet forces the body to use fat as its principal energy source. It does this by imitating the body’s hunger, in which the fat stores are broken down and converted into ketones via a biochemical process called ketosis. Some vitamins … Read More

Terrell Gilkes by — April 14, 2021 in better health